Easy Fruit Dip

By kimod1013 Submitted at May 11, 2011 Comments 4


  • 1 (8-oz) container fat-free strawberry-flavored yogurt

  • 1/2 cup fat-free frozen whipped topping, thawed

  • 1/4 cup fat-free sour cream

  • 2 tablespoons powdered sugar

  • **You can use your favorite flavored yogurt to change the flavor of this dip!


  1. Stir all ingredients together and chill before serving.

Nutritional Facts

Serving Size 2 TBSP
Calories 27
Total Fat 0
Cholesterol 1 mg
Sodium 16 mg
Total Carbs 6 g
Dietary Fiber 0g
Sugars 4g
Protein 1g
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Reviews (4 reviews)

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Angela Darlene Mills
Angela Darlene Mills October 25, 2014 at 3:04 am   


kimod1013 May 29, 2011 at 2:13 am   

Sure it would work! Thanks for the suggestion!

1cookie :)
1cookie :) May 28, 2011 at 2:25 am   

I think I would change the sugar to agauve nector…do you think that would work…I believe you have had the nector..right???

kimod1013 May 11, 2011 at 4:53 pm   

A serving is 2 TBSP